Boputt Hopead

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25th Nov 09

YouTube Workouts

80’s tastic:

http://www.youtube.com/watch?v=zItYF3Q_ZCk

The 7-minute 10-minute trainer with 2-minutes of just talking:

http://www.youtube.com/watch?v=KJxG3NMhTiY

1 minute in hell twice with circuit training from fit-in-a-hurry:

http://www.youtube.com/watch?v=8JM-Sma6UNI

SparkPeople Swimsuit Bootcamp:

http://www.youtube.com/watch?v=7eOdcFVrFSw&feature=fvw

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PHOTO

22nd Nov 09

thedailywhat:

Passive-Passive Note of the Day: Torn from the script of the one-man off-off-Broadway play, The Most Polite Man In The World Visits A Laundromat.

[via.]

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PHOTO

17th Nov 09

thedailywhat:

Really, really no.

[via.]

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LINK

9th Nov 09

Eat Well Guide

Find organic and sustainable foods near you. Buy fresh, buy local!

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LINK

7th Nov 09

Organic Consumers.org

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4th Nov 09

mdfsmash:

marco:

The Exit Strategy NYC subway app just got a massive upgrade, turning it from a fun novelty to a full-fledged subway map. The street maps are amazing — it’s now an entire offline street-level map of Manhattan and some parts of the other boroughs, including address ranges on each block.

It would have finally dethroned iTrans NYC as my frequently recommended subway app of choice, but it still lacks some iTrans features that I love and use frequently: train schedules, service advisories, GPS location detection, and directions.

I wish one of these apps would integrate the features of the other so I could keep my app count down. Until then, they’re both so good that I’ll gladly keep them both installed.

I use Exit Strategy more than any other app on my iPod Touch. Very excited about this upgrade.